

This week I went for a low fat choice, Applesauce Oat Bran and Cranberry. Sometimes I indulge and make Banana and Chocolate Chip muffins which are to die for. Using only whole grain spelt flour along with natural sugars, like agave, barley malt syrup, maple syrup and using minimal oil, my muffins are a treat without the concern of calories.
Another great thing about Vegan baking, you can lick the bowl, keep licking and keep licking as their are no raw eggs!
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